This week's challenge ingredient was local pumpkin in honor of Halloween!
Pumpkin is low in calories and high in vitamins A and C. It healthy, tasty, and readily available here in Dominica. It is also extremely inexpensive, so I am always excited to find some good ways to incorporate it into meals!
Pumpkin Recipe Roundup
Even a little pumpkin for the dogs....Thanks to everyone who participated in the Caribbean Kitchen Challenge this week. It's not too late to join the challenge! This week... breadfruit!